The NHS Website

Learn more about symptoms, treatments and causes.

Visit the NHS website

Patient Info

Read about the commonly used treatments of hay fever, including antihistamine nasal sprays, antihistamine tablets, steroid nasal sprays and eye drops.

Visit the website

Allergy UK

Frequently asked questions including using antihistamines while pregnant or breastfeeding, steroid medications, and alternative medications.

Visit the Allergy UK website

How to use your nasal spray

Nasal Steroid Spray

How to use a nasal spray

Met Office

Pollen Forecast