Recovery in Mind

Recovery In Mind is a West Berkshire based company who offer free courses to adults who want to improve their mental health & wellbeing.

The sessions are all face-to-face and run by professionals and peer trainers with lived experience.

You can self-refer and join their Welcome to Recovery Course by visiting their website.

This course is a 5 week course held on Tuesday or Wednesday mornings in Newbury. Once you have completed the Welcome to Recovery Course, you can join any of the additional workshops.

Visit their website and watch the video to see how they can help.

Recovery in Mind

Berkshire Talking Therapies

Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service which helps people with these problems.

Telephone: 0300 365 2000

Talking Therapies

Berkshire West Breathing Space

The Berkshire West Breathing Space service is a safe, welcoming and supportive space for anybody aged over 18 experiencing emotional distress and struggling to cope. Whatever the reason for you feeling distressed or in crisis – they’re there to help you.

Telephone: 0800 002 9091

Together UK


No5 offers confidential listening to support children and young people, and those around them, through its free counselling service for those aged 10 to 25 in the Reading area.

Telephone: 0118 901 5668