Your Annual Health Review is Complete

Thank you for completing your annual month of birth review. We’ve reviewed your test results and medications to help keep your care up to date and prevent future problems.

If you would like to discuss any symptoms or still feel you’d like an annual review follow-up appointment, please contact us via reception or via the follow-up appointment request Anima here.

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Conditions We May Monitor

  • High blood pressure (Hypertension)
  • Heart disease (including previous heart attacks and heart failure)
  • Stroke or mini-stroke (Transient Ischaemic Attack - TIA)
  • Diabetes or Pre-diabetes
  • Chronic Kidney Disease (CKD)
  • Peripheral Arterial Disease (PAD)
  • Atrial Fibrillation (AF)

When to Contact a Healthcare Professional

Red

 

Red - Call 999 Immediately

These are emergencies - don’t wait, call 999:

  • Stroke or TIA - Sudden numbness or weakness (face, arm, leg), sudden trouble speaking, sudden vision loss or blurring, sudden severe dizziness or loss of balance.
  • Heart disease or heart failure - New or worsening severe chest pain or tightness, especially at rest or with breathlessness.
  • Severe breathing difficulty - Unable to speak in full sentences or struggling to breathe.

Amber

 

Amber - Contact via Anima or Call NHS 111 Urgently

Heart Disease / Heart Failure:

  • Increased breathlessness or waking at night short of breath
  • Rapid, unexplained weight gain (more than 2 kg in 3 days)
  • New or worsening ankle swelling

Atrial Fibrillation:

  • Irregular, fast, or pounding heartbeat
  • Dizziness or fainting

Hypertension:

  • Home blood pressure repeatedly over 180/110
  • New headaches, chest pain or nosebleeds 

Diabetes:

  • Feeling very thirsty and urinating more than usual
  • Unexplained weight loss
  • Symptoms of low or high blood sugar (confusion, shakiness, sweating, nausea)
  • Vomiting, tummy pain, or drowsiness when unwell

Chronic Kidney Disease:

  • New or worsening ankle swelling
  • Frothy urine or much less urine than usual
  • Very high or very low blood pressure

Peripheral Arterial Disease:

  • Pain or cramping in legs when walking that gets better with rest
  • Cold or pale feet
  • Non-healing wounds or ulcers on the feet or legs

HRT (Hormone Replacement Therapy):

  • Any unexpected vaginal bleeding

Green

 

Green 

  • Questions about your condition or medication
  • Test results or ongoing care reviews

Request a follow-up appointment via reception, or complete the Anima follow-up here.

Lab Tests and Monitoring

We may have tested your height, weight, waist-to-height ratio, blood pressure, HbA1c (blood sugar control), ACR (kidney function urine test), liver and kidney function. Some of these tests also help check medication safety.

Accessing Your Results

You can view your test results using the NHS App or by contacting reception for help. View your test results - NHS

Sick Day Rules

If you become unwell with vomiting, diarrhoea, or a high temperature, you should temporarily stop taking some medicines - for example: SGLT2 inhibitors, ACE inhibitors, Diuretics (water tablets). These medicines can make dehydration or kidney problems more likely when you are unwell. You can restart them once you are feeling better and drinking fluids normally again. More information is available here.

 

Pregnancy and Contraception

  • If you are planning to become pregnant, please let us know. Some medications (including ACE inhibitors, ARBs, statins, GLP-1 receptor agonists, and SGLT2 inhibitors) may need to be stopped or changed to protect you and your baby.
  • If you are sexually active and not planning a pregnancy, discuss contraception options with us to ensure your medications and contraception work safely together.
  • Keep us updated about any pregnancy status changes so we can adjust your treatment safely.

More information about diabetes and pregnancy available here - Pregnancy and diabetes - Stay Well

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Heart and Kidney Disease

Medications you may be prescribed for heart and kidney disease:

  • Statins (e.g., Atorvastatin, Simvastatin): Lower cholesterol and reduce the risk of heart attacks and strokes. Statins and Cholesterol Medicine - Statins and Cholesterol Medicine - Heart UK
  • Ezetimibe: Blocks cholesterol absorption in the gut, often used alongside statins. Ezetimibe
  • Bempedoic Acid: Alternative for people who cannot take statins. Bempedoic acid
  • Inclisiran: Injection given every 6 months to lower LDL cholesterol. Inclisiran - Heart UK
  • SGLT2 inhibitors (e.g., Empagliflozin, Dapagliflozin): Help control blood sugar and protect the heart and kidneys. Empagliflozin: a medicine to treat type 2 diabetes - NHS
  • ACE inhibitors (e.g., Ramipril, Lisinopril): Lower blood pressure, protect the heart, and slow kidney damage. Ramipril - NHS
  • ARBs (Angiotensin Receptor Blockers, e.g., Losartan, Candesartan): Similar to ACE inhibitors but may cause fewer side effects. Losartan - NHS
  • Diuretics (“water tablets,” e.g., Furosemide, Indapamide, Bendroflumethiazide): Reduce fluid build-up and lower blood pressure. Furosemide - NHS
 

Useful links

 
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Monitoring Blood Pressure at Home

Monitoring your blood pressure at home helps manage your condition better. Ideal targets are:

  • Below 135/85 mmHg if you are under 80 years old
  • Below 145/85 mmHg if you are over 80 years old
  • Targets may be lower if you have diabetes, kidney disease, or have had a stroke or heart attack 

Important Notice for Patients Using Weight Loss Medications and Taking the Pill or HRT

What’s the issue?

Weight loss injections (e.g., Tirzepatide - Mounjaro) and GLP 1 agonists like semaglutide slow down stomach emptying. This can reduce how well oral medications - such as the contraceptive pill or HRT tablets are absorbed, potentially lowering their effectiveness 

What should you do?

Use extra protection:

  • For the first 4 weeks after starting these injections—or after increasing the dose—use an additional barrier method (like condoms) 

Switch to non oral contraception or HRT:

  • Consider options such as intrauterine devices (IUDs), implants, patches, sprays, or gels that bypass the digestive system. These don't rely on stomach absorption and are more reliable in this context 

Vomiting or diarrhoea? Use extra precautions:

  • If you vomit within 3 hours of taking your pill—or if you’ve had diarrhoea for more than 24 hours - use condoms and follow your pill’s “missed pill” instructions 

For HRT:

  • If your HRT includes progesterone tablets taken by mouth, talk to a us. You might be offered a higher dosage for up to 4 weeks (clinically common though not officially licensed), or switch to non oral HRT methods to protect your womb lining effectively 
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Why these matter

Unexpected pregnancies

The UK’s MHRA has issued warnings after reports of unintended pregnancies—particularly with Mounjaro—when taken with oral contraceptives. Extra protection or non oral contraception is strongly advised 

Endometrial safety

Oral progesterone may fail to protect the womb lining if absorption is reduced, increasing the risk of irregular bleeding or endometrial cancer. Non oral progesterone (e.g., IUS or patch) is safer in this setting, per British Menopause Society guidance

 

Reactive hypoglycaemia with GLP-1 medications

GLP-1 medications (such as Mounjaro, Ozempic, and Trulicity) help manage blood sugar levels and reduce appetite. In rare cases, they can cause blood sugar to drop too low - known as reactive hypoglycaemia. This is more likely to happen after a large meal, especially if your HbA1c blood test shows your sugars are already very well controlled. 

Signs of low blood sugar may include:

  • Feeling shaky, sweaty, dizzy, or anxious
  • Confusion or difficulty concentrating
  • Hunger or feeling suddenly unwell

What to do:

  1. Act fast - have something sugary straight away (e.g., 3-4 glucose tablets, a small glass of sugary drink, or 5-6 jelly babies).
  2. Follow up - after 10-15 minutes, have a snack containing slow-release carbohydrate (e.g., a slice of bread, a biscuit, or a glass of milk).
  3. Tell the surgery - let us know if this happens so we can review your treatment.

More information: NHS - Low blood sugar (hypoglycaemia)

Frequently Asked Questions (FAQs)

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What is QRISK, and what do the percentage numbers mean?

QRISK is a tool used to estimate your risk of developing heart disease or stroke over the next 10 years. It uses factors like your age, sex, smoking status, blood pressure, cholesterol levels, family history, and medical conditions. 

  • A QRISK below 10% means your risk is relatively low.
  • A QRISK between 10% and 20% means your risk is moderate, we might suggest lifestyle changes or medication.
  • A QRISK over 20% means you have a higher risk, and treatment like statins is usually recommended to reduce that risk.
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What are statins, and how do they help?

Statins are medicines that lower your “bad” cholesterol, helping protect your heart and blood vessels. They reduce the chance of heart attacks and strokes, especially important if your QRISK is above 10%. Statins are generally safe and work best alongside healthy lifestyle habits.

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What is the difference between primary and secondary prevention?

Primary prevention means preventing a disease before it happens (e.g., using medications or lifestyle changes to stop heart disease developing if you have risk factors).

Secondary prevention means preventing further problems or complications after a disease has already been diagnosed (e.g., after a heart attack or stroke).

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What is cholesterol, and why is it important?

Cholesterol is a fatty substance in your blood. High levels can lead to narrowing of your arteries and increase your risk of heart attacks and strokes. Medications like statins and ezetimbe help lower cholesterol.

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What is pre-diabetes?

Pre-diabetes means your blood sugar levels are higher than normal but not high enough for diabetes. It increases the risk of developing type 2 diabetes and heart disease. Lifestyle changes can help reduce this risk.

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What are sick day rules and why are they important?

Sick day rules guide you on temporarily stopping certain medications when you are unwell (vomiting, diarrhoea, fever) to avoid dehydration or kidney problems. They help prevent serious complications.

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Why do I need to monitor my blood pressure at home?

Monitoring at home helps detect changes early and ensures your treatment is working. Keeping blood pressure in target ranges reduces risks of complications.

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How do medications like statins and ezetimibe work together?

Statins reduce cholesterol production in your liver, while ezetimibe blocks cholesterol absorption from your diet. Together, they can lower your cholesterol levels if statins alone aren't enough.

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Are there apps or resources to help with healthy eating and exercise?

Yes! Some popular apps include NHS Better Health, Couch to 5K, MyFitnessPal, and Oviva. These can support weight loss, improving diet, and increasing activity.